My Father, My Heart

I was deep in meditation with Dr. Joe Dispenza. He was focusing on opening our hearts by breathing into our heart center. I was suddenly connected with my father. Yes, I’ve been thinking of him lately, but in this moment, I felt like I actually connected with his story. You see, my father grew up […]

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The Alchemy of the Heart

Alchemy, in regard to the heart, is the ability to take anything—grief, doubt, challenge—and transmute it through love, intuition, and truth into something of greater value, meaning, and beauty. In ancient folklore, one of the most powerful symbols of this idea is the Green Lion devouring the Sun. At first glance, it appears wild, even […]

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Lighten the Load

“There is a power of light and love and beauty in the universe greater than anything we have ever imagined—and it includes us.” I was talking with someone about how hard a task he was doing felt. I’ve felt the same way when I’m engaged in something in the 3D world—like taxes, finances, or a […]

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It is Safe to Heal

I’m here to talk about health. I do have a belief in perfect health, that our true state is “wholeness.” I also have a belief that it might be necessary for the medical profession to assist us in healing. So, as you read this, please note that I am not saying that one should not […]

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It is Done Unto You…

I am 72 years old. I do not feel like an “old woman,” In fact, I don’t really feel physically any different than I did as a young person. When I look in the mirror, I’m actually surprised at what I see – me with a few wrinkles and the same smile, not 20 or […]

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Animals Need Our Voice

Last week, our beloved Center cat, Quanta was shot by a pellet gun. She is under veterinary care and in the process of healing. Quanta is a healing presence in our Center for Spiritual Living on the Island of Kaua’i. She came to us most unexpectedly one Sunday, arriving unannounced and flopping herself down on […]

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