heart math

From the Heart

We enter the month of February, and already the stores have been filled with Valentine’s cards and candies since December. I don’t want to get caught in the commercialism of it all, but I do want to catch the fire behind February—the month of Love—before the commercial world catapults me into the next holiday to […]

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My Father, My Heart

I was deep in meditation with Dr. Joe Dispenza. He was focusing on opening our hearts by breathing into our heart center. I was suddenly connected with my father. Yes, I’ve been thinking of him lately, but in this moment, I felt like I actually connected with his story. You see, my father grew up […]

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