I’m here to talk about health. I do have a belief in perfect health, that our true state is “wholeness.” I also have a belief that it might be necessary for the medical profession to assist us in healing. So, as you read this, please note that I am not saying that one should not […]
Read more "It is Safe to Heal"I am 72 years old. I do not feel like an “old woman,” In fact, I don’t really feel physically any different than I did as a young person. When I look in the mirror, I’m actually surprised at what I see – me with a few wrinkles and the same smile, not 20 or […]
Read more "It is Done Unto You…"All the women below tended their garden called Curiosity, allowing them to press through walls that might have obstructed them and help shape the world we know today: Without curiosity, we would never advance as a species. What am I curious about? What are you curious about? Are you done—retired, ready to rest in your […]
Read more "Tending the Garden of Curiosity"This month, I celebrated my 72nd birthday. I really can’t believe I’m 72 years old. I do not feel like an “old woman.” In fact, I don’t feel physically much different than I did as a young person. When I look in the mirror, I’m actually surprised by what I see—me, with a few wrinkles […]
Read more "72 Years of Awakening"There’s a well-known saying: “What you focus on grows.” It’s true, and it’s scientific. Everything is energy, and your own energy is vibrating at a specific frequency. If you continually think the same thoughts over and over, you will continue to see that same pattern show up in different ways. That’s why: “Wherever you go, […]
Read more "What You Resist Persists"I had a revelation today. Sometimes, I surprise myself because I consider myself spiritually practiced. I am, and maybe that’s why I’m so aware. I remember Dr. Joe Dispenza saying that awareness is always the first step in the process of change. Many of us are unconscious as we move from day to day. We […]
Read more "Belief is Everything"What a Week! A Lesson in Self-Worth It’s amazing what we put ourselves through. This past week, I found myself deeply engaged in trying to change a situation from the outside in—an impossible task! What I’ve come to understand is how powerful I am and how much I have succeeded in creating a beautiful space […]
Read more "What a Week! A Lesson in Self-Worth"There is a song by Stephen Sondheim called Move On. I love this song, and I’ve sung it a few times. I resonate with its message about letting go and moving forward when the time is right. The song carries a feeling of wanting something new and different, of yearning to create or experience something […]
Read more "Moving On"Today, January 10, 2025 at 6pm, I will formally launch my new book Where is My Red Dress? One Woman’s Sensual, Sexual, Spiritual Journey to Wholeness. This is the day I begin my movement for the healing of all of us who have been holding back their magnificence because of any kind of shame, guilt […]
Read more "Let’s Launch Together"I love my morning walks on the Kealia Path. I do these walks at least three times a week, sometimes four, traveling at least 4.5 miles at a fast pace. Sometimes I jog. I find this to be a time of solace and meditation. People that see me on the path, no that, and although […]
Read more "Lead by Example"
Love Changes everything 