Heart-Centered Living

I have been practicing with a meditation by Dr. Joe Dispenza called “Love the Life You Love.” It is all based in heart-centered gratitude and awakening the power of our hearts. I am finding this meditation very life-enforcing and helpful on my journey to fully express my gifts and living the life I love fully. […]

Read more "Heart-Centered Living"

Comfortable in the Uncomfortable

It is becoming very obvious to me that I need to become comfortable in the the unknown even though it feels uncomfortable. Can we feel comfortable being uncomfortable? What does it mean to feel comfortable? “Free from stress and anxiety…secure…feeling of ease…”are just some of the words that define “comfortable.” This being the case, can […]

Read more "Comfortable in the Uncomfortable"

A New Painting

Have you had a childhood trauma of any kind? I have and even now in my sixties I am going through the healing process. My husband and I are practitioners of metaphysics. We both do spiritual counseling, and my husband most definitely uses his expertise in inner child work when he counsels. This morning he […]

Read more "A New Painting"

I Am Free to Love Myself

No one can live our lives for us. We must come to our own truth. We say there is only one Truth. How can we say that when everyone is entitled to their own truth? We can say this because Truth is individual to each person in that they experience it through their own consciousness. […]

Read more "I Am Free to Love Myself"

Collaboration or Competition?

I am facilitating an improv class that I call “The Undiscovered Genius.” I’m thinking about one of the fundamentals behind improvisation – cooperation and collaboration. If you do not know what improv is, it is ” a form of theatre in which the actors perform spontaneously, without a script.” My class is not for people pursuing an […]

Read more "Collaboration or Competition?"

Passion Only?

One of the definitions of the word “passion” is: “intense, driving, or overmastering feeling or conviction.” I can get into this definition and have had this sensation many times in my life. I have, in the past, had passionate feelings about issues in the world, about my own life, about other people, etc. I can […]

Read more "Passion Only?"

Let the Dead Bury the Dead!

I was out on my morning meditation walk, asking the question, “What’s next?” I have felt a lack of direction in some areas of my life. I’ve been Treating (praying) on this everyday and yesterday the answer came clearly through Nature itself. I believe Nature holds all our answers if we humbly ask Her. As […]

Read more "Let the Dead Bury the Dead!"

My Hero’s Journey

“The hero’s journey always begins with the call. One way or another, a guide must come to say, ‘Look, you’re in Sleepy Land. Wake. Come on a trip. There is a whole aspect of your consciousness, your being, that’s not been touched. So, you’re at home here? Well, there’s not enough of you there.’ And […]

Read more "My Hero’s Journey"