Walk Forward and Don’t Look Back

Remember the story in the Bible when the city was in destruction, and they were admonished not to look back as they fled? The persons who looked back turned to stone. Think of the metaphor here. It really applies to what is going on now. Living in the past freezes our movement and ability to […]

There is a Field

Rumi once wrote something like this, “Out beyond ideas of right and wrong doing, there is a field, I’ll meet you there.” In our retreat here in New Mexico, that field is being acknowledged as the energy field that connects us all. We cannot escape it and it is not out there. It is right […]

We are Born to Heal

As many of you know I am in the High Desert of New Mexico at a retreat with Gregg Braden and Bruce Lipton. Yesterday was filled with information and testimony of the Truth I already know and also new and empowering information. I was introduced to brain/heart coherence meditation technique. Sitting in a room with […]

Let’s Face It!

Let’s face it. We are smack in the middle of what seems like a never-ending stream of violence on our planet. Let’s face it. No one is beyond having a shooting occur in their very own neighborhood. Let’s face it. This is sad and frightening to most of us. Let’s face it, on some level […]

It is Me. It is You.

Last night before I went to bed, I was sure I knew what I was going to write about today. I had it all planned out. I’m here in New Mexico getting ready for a mind opening expanding conference with Gregg Braden and Bruce Lipton. Then, when I opened my web browser, I saw the […]

I Accept!

What an amazing day and what an amazing outcome of our elections. I trust we can all be grateful for the good that has occurred, no matter if we are blue or red? I know that if we can appreciate the gains instead of the losses in all of life, that we are in a […]

A Complaint Free Me

Yesterday, at 12:30pm, I completed my 21 days of no complaining. It took me more than 45 days to complete the challenge. If you are not familiar with this project, it began with William Bowen. William created these rubber bracelets that are worn on one wrist. When you catch yourself complaining, you move the bracelet […]

Are We Safe? Is Peace Possible?

As this Sunday dawns, I am moved by the idea of safety and peace. There has been so much turmoil and so many challenges for everyone over the last decade in the way of fear of violence and loss that we sometimes wonder if we are really safe and if peace is really possible. I, […]

How Resilient Are You?

I used to do A LOT of theater in my thirties and forties. One of the necessary, but for me, dreaded part of that was auditioning. In order to get a part (the part you wanted), you had to audition. I would prepare extensively for the roles I auditioned for in Musical Theater, sometimes to […]

Please Don’t Blame God

As we encounter much turmoil in the world and a clash of ideas, we wonder if we will be saved. Some people call out to God for help. Some people blame God for our troubles. Some people wonder how God could let such awful things happen. We are very confused by this idea of God. […]