Say Grace!

When I was growing up in a Catholic home, it was mandatory and traditional to say what is called Grace before our meals. It went like this: Bless us, O Lord, and these Thy gifts, which we are about to receive from Thy bounty, through Christ our Lord. Amen. That prayer became rote and memorized […]

The Voice

There is a Voice within us that is not just any voice. It is the Voice of our True Self. It is the Voice of what I call Intuition. It doesn’t just give us a hunch that we should do something. When we hear this Voice, we Know beyond any shadow of a doubt that […]

Once Upon an Upgrade

And so, I have spent the last five days with my mentor and dear friend Dr. James Mellon. I’ve reconnected with many of my colleagues and friends and met new ones. I’ve been on a retreat in Joshua Tree, taught a workshop on my book “What Do I Need to KNOW?,” led a labyrinth walk […]

S.C.A.M.

This blog is based on a message I gave at CSL Kaua`i on 10/30/22. As soon as we found out we were forced to move from our home after 4.5 years, we began to look for a new home to rent. There is a consciousness on Kaua`i that it is difficult to find a home […]

Embracing the More

My father stood with a cup of coffee in his hand. He liked the kind with the cup and the saucer. I think it made him feel more affluent drinking from a cup like that. I know, for myself, when I want to feel a little closer to my dad and also feel a feeling […]

A New Home

There has been much inner action regarding our home since we received the news that the one we are living in is going up for sale. How does one demonstrate a home? Ernest Holmes, mystic, author and Founder of the Science of Mind and Spirit, writes this: “If we have the mental equivalent of a […]

From Pain to Passion

What is pain? Plotinus the ancient philosopher once wrote that “pain was the soul calling itself back to itself.” What do you think pain is? The term means something different to everyone. Pain takes many forms: physical, mental, and emotional. Pain signifies loss of some kind. We feel mentally estranged from ourselves or emotionally separated […]

A New Painting

Have you had a childhood trauma of any kind? I have and even now in my sixties I am going through the healing process. My husband and I are practitioners of metaphysics. We both do spiritual counseling, and my husband most definitely uses his expertise in inner child work when he counsels. This morning he […]

My Hero’s Journey

“The hero’s journey always begins with the call. One way or another, a guide must come to say, ‘Look, you’re in Sleepy Land. Wake. Come on a trip. There is a whole aspect of your consciousness, your being, that’s not been touched. So, you’re at home here? Well, there’s not enough of you there.’ And […]

Are You Camera Ready?

When we are camera ready in the film world it means we have our makeup and costume on, our lines are memorized, we are filled up with emotion for our role, and we are in the present moment, calm and poised. Let’s exchange the word camera ready for opportunity ready. Are we opportunity ready? This […]

Love Changes everything

ernest holmes