Heart-Centered Living

I have been practicing with a meditation by Dr. Joe Dispenza called “Love the Life You Love.” It is all based in heart-centered gratitude and awakening the power of our hearts. I am finding this meditation very life-enforcing and helpful on my journey to fully express my gifts and living the life I love fully. […]

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Comfortable in the Uncomfortable

It is becoming very obvious to me that I need to become comfortable in the the unknown even though it feels uncomfortable. Can we feel comfortable being uncomfortable? What does it mean to feel comfortable? “Free from stress and anxiety…secure…feeling of ease…”are just some of the words that define “comfortable.” This being the case, can […]

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I Am Free to Love Myself

No one can live our lives for us. We must come to our own truth. We say there is only one Truth. How can we say that when everyone is entitled to their own truth? We can say this because Truth is individual to each person in that they experience it through their own consciousness. […]

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Everything is Belief

If everything is Belief, and I KNOW it is, then I think it’s logical to say should we want to change something about our life, we must change our beliefs. This has been a life-long process for me. I didn’t always know that I could change my belief and change my life. I only began […]

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What of Eternity?

I recently sat in a circle with several souls expressing their gratitude and the miracles that had occurred in their lives. There was a lot of joy exuding from each, and yet challenges too. However, they seemed to see through the darkness to the light of their lives. Suddenly, a Knowing with a capital K […]

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Act As If!

There is a saying: “Act as though I am and I shall be.” I thought this quote came from the Bible, but apparently, it doesn’t. It is not necessary to know where it comes from to practice it. “Act as thought I am and I shall be.” Another way to say this is “Act as […]

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May the REAL ME Step Forward

Yesterday in honor of the Fourth of July, my husband, Patrick and I watched the musical film “1776.” I am so glad we decided to watch it. I’d never seen it before and it was inspiring and fun and serious at the same time. Of course, it got me thinking about our Founding Fathers and […]

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