I am still integrating what I gathered during the recent conference/retreat with Gregg Braden and Bruce Lipton. If I had to sum it up in one sentence, I would say that “We have it All.” We have everything it takes to evolve at this precarious and exciting time. I know that we wouldn’t be here […]

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As  we prepare to go home today, I am grateful for this opportunity I’ve had to expand myself and also to see my family. However, when it’s time to go home, it’s time. I cannot wait to touch down on Kaua’i and to smell that sweetness of the flowers and salty ocean air. After being […]

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While I was doing a heart/brain coherence meditation this morning, the phrase “Let Love Rain, Reign, Rein” came to me. How perfect this feels for this time period. It would be good to take this phrase into my life. First,“Let love rain!” Let everything I do, think and feel pour love into the world. If […]

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There used to be a saying that went like this “Do what you love and the money will follow.” I think it was the name of a book. We were all reading it in the 70’s and 80’s because many of us were caught in the trap of “Make sure you can make money by […]

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How do words become actions? I am on Facebook and seeing many of us sending our love and prayers to California right now. I’m doing the same; however, there is a part of me that wants to physically do something. I want to go there or I want to send money, etc. I’m sure many […]

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Remember the story in the Bible when the city was in destruction, and they were admonished not to look back as they fled? The persons who looked back turned to stone. Think of the metaphor here. It really applies to what is going on now. Living in the past freezes our movement and ability to […]

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Rumi once wrote something like this, “Out beyond ideas of right and wrong doing, there is a field, I’ll meet you there.” In our retreat here in New Mexico, that field is being acknowledged as the energy field that connects us all. We cannot escape it and it is not out there. It is right […]

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As many of you know I am in the High Desert of New Mexico at a retreat with Gregg Braden and Bruce Lipton. Yesterday was filled with information and testimony of the Truth I already know and also new and empowering information. I was introduced to brain/heart coherence meditation technique. Sitting in a room with […]

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Let’s face it. We are smack in the middle of what seems like a never-ending stream of violence on our planet. Let’s face it. No one is beyond having a shooting occur in their very own neighborhood. Let’s face it. This is sad and frightening to most of us. Let’s face it, on some level […]

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Last night before I went to bed, I was sure I knew what I was going to write about today. I had it all planned out. I’m here in New Mexico getting ready for a mind opening expanding conference with Gregg Braden and Bruce Lipton. Then, when I opened my web browser, I saw the […]

Read more "It is Me. It is You."