There is a Dr. Joe Dispenza meditation called “The Morning Meditation.” I do it quite often because it allows me to set the intention for my day while I am in a meditative state. At the end of the meditation, he encourages us to ask for a sign from our Greater Mind – the Divine […]

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Whom shall I serve? Do you remember the Bible passage? “Choose this day whom you shall serve.” The answer is “As for me and my house, I will serve the Lord.” I love reading everything from a metaphysical/metaphorical standpoint. I love the idea that I can interpret what I read from my own consciousness, and not […]

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Change is inevitable. There is nothing we can do to stop it. We either change or we stagnate. What is change? It isn’t fickleness or jumping from one philosophy to another. It isn’t about starting and leaving relationships. It’s not about switching jobs. These might be some of the results of change, but change is […]

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Last night was a spectacular night and my favorite in the courses that we teach here at Center for Spiritual Living Kaua’i. It was the final night of a ten week class and the presentation of the participants final projects. I sat amazed and so proud of these 13 individuals who brought forward their hearts, […]

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I am so grateful to know so many older women and men who inspire me. When I say older, I mean anyone over 60 and some as old as 90’s. I am part of community of people who are getting older, but doing it with such grace and fun. They still have an excitement for life […]

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Today is the day my mom died, one year ago. Yes, I am using the word died; not transitioned or passed on. She actually died in the sense that she is no longer on this earth plane in the form that she was in. She left behind her earthly identity. It died. However, the bigger […]

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Someone came up to me yesterday after our Celebration at CSL Kaua’i, who had never been to our Center before. He wanted to give me his two cents on what he thought about me and what he had experienced during the service. I usually do not like when this happens, and I tend to become […]

Read more "Stop Pretending! Be Yourself!"

We now know scientifically that in order to create a new life for ourselves we must change our energy. We must literally become the experience before it happens. One hundred years ago, Ernest Holmes, the teacher, mystic and Founder of the Science of Mind and Spirit wrote, “We have thought that outside things controlled us, […]

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There is a science that supports setting an intention and getting very excited about it. I’ve been proving this over and over during the last 20 years of my life. What’s really significant about it is that one day after sometimes many tries and failures, you’ll wake up and find yourself living your dream. I […]

Read more "The Art of Becoming"

What can I tell you that you don’t already know. Nothing really. You know everything. You are a spiritual genius. You have everything within you to answer every question in your life. You are Infinite Intelligence, Wisdom and all that is Good. Why? Because you are a complete vessel of Spirit. The clothes you wear […]

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