Before I start, I need to define what I am calling happiness in this blog. It is not a giddy feeling of temporary joy based on what’s happening outside. Happiness is a deep inner satisfaction with our life. So here goes… Have you ever felt responsible for someone else’s happiness or has someone ever made […]

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Our theme at CSL Kaua’i this August is Rise Up and Surrender!” This is the perfect month for me, as I prepare for my one person show on August 29 and 30. Rise Up and Surrender, Rita! We picked the theme purposefully because Patrick is also running the marathon. “Rise Up and Surrender, Patrick.” What […]

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Three mass shootings in a week. Wow! There is definitely a call for healing that is becoming louder and louder. Yes, of course control the guns that are finding their way to the hands of those who are mentally ill and filled with hate. That is only the beginning of the healing that needs to […]

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Today, as I sat in meditation, I just couldn’t settle down. A million thoughts going through my head, my ear itches, is that a mosquito biting me? I took a few deep breaths, and then a few more, and then this thought came to me. “God is in the antzy, too. So just sit with […]

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I have had many experiences with centipedes since moving to Kaua’i. Once I was bitten because the centipede was hidden in my outdoor washing machine and I was not expecting that. I hadn’t learn the ways of jungle living. Now, I’ve come to learn more about the ways of living in a jungle, and for […]

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Are you living in the magic of infinite possibility? Do you realize that life is good and there is a Power that is always conspiring in your favor? Do you realize that you are capable of everything in every moment, that you do not have to live by what’s happened in the past? This is […]

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Ernest Holmes wrote, “In the midst of plenty, humanity lives in want, because of fear. To over come fear is the greatest adventure of the mind.” As I watched the “Repairers of the Breach” an organization of clergy and lay people who work for the oppressed, speak out and march out for our immigrants at […]

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While I was out exercising today on the coastal path, I was suddenly bombarded by all the beliefs we have on this earth plane. These beliefs become our rules for living, which then become the Law of our life. When I say beliefs, I mean what we have accepted as a race consciousness to be […]

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I had the opportunity to watch an interview with Mark Nepo, author, poet, mystic, for the second time. I am also reading his beautiful book “More Together than Alone.” Something that struck me last night was the idea of “Drop it.” Mr. Nepo was talking about the many times when our monkey mind spins and […]

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I had the great opportunity yesterday to be part of the live-stream from Dr. Joe Dispenza’s Advanced Retreat in Portland. The only word I can use for it is “generous.” I spent three and a half hours beginning at 7am learning more about the quantum field and then had the opportunity to be part of […]

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