There are two types of breathing: the one that is unconscious, and the one that is conscious. Are you conscious of your breathing? For the most part, I believe most of us do not think about it much, nor do we think about how important it is. We just breathe. However, there is another nature […]

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What is perfect timing? Today on the Chopra/Oprah meditation it was discussed and meditated upon. I had an aha. Perfect timing is always right now. What else could it be? We receive what we are ready to receive in every moment. I look over my life and I can see my growth. I can see […]

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As I walk through my beautiful home here on Kaua’i, something wells up in me without any pushing or urging of my own. It is Gratitude. I’m not grateful for a particular thing, but for my life as a whole. I am amazed and grateful for all the changes that I have experienced over the […]

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In setting our intentions for our life, it is wise to stay open to the outcome. In Science of Mind and Spirit we call this allowing the free flow of how things will occur. We advise ourselves not to outline the results. Mike Dooley calls it getting out-of-the-way of the “cursed hows.” Today, Deepak Chopra […]

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How focused are we really? What are we focused on? Are our minds as Ernest Holmes would say always, “willy-nilly” or do we have an attention span. We sometimes accuse our youth of having no attention span. They need to reach for their cell phones or play a video game, the TV needs to be […]

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I heard this from Deepak Chopra this morning and it really struck me, “By becoming more conscious, you make the creative process more efficient.” Of course, many of us know this on the theoretical level but are we taking it to a deeper level? Are we conscious? Conscious of what? Are we conscious of our […]

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Deepak Chopra spoke these words this morning in his meditation series: “Your deepest desires can come without struggle because your deepest desires are signals from your true self. The force of evolution in the universe supports whatever is true and supports harmonious growth.” He further went on further to say that our real deepest desire […]

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We saw an amazing show on film last night at CSL called Derren Brown: Miracle (Faith or Fiction) It gave us all a lot to think about in the realm of the stories we tell ourselves, how we are influenced by the beliefs of the race in forming our own beliefs, how our minds can […]

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How can a person with a bad image harness Power? Deepak Chopra was speaking on this during a morning meditation series. It makes sense. Think about it. Let’s say we are trying so hard to demonstrate money to pay our bills or want a life companion. How are we going to do that if we […]

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There is a statement that says, “what you resist persists.” I know this is true. It is true because if I am resisting something it means that I am giving it reality and power. I am acknowledging it as having power over me and, boy, do I want to get rid of it. I am […]

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